Emotion-Therapy
Mental Health Services and Wellbeing
for Adults and Children
Counselling & Psychotherapy
West Bridgford, Nottinghamshire
Languages:English, Greek, German
your feelings are valid
We specialize in emotion trauma and we can provide tailored support and treatment
to help you manage and improve your emotional mental health.
Our goal is to provide values evidence-based and professional therapy services .
We are here to help you with struggles with persistent feelings of sadness and anxiety.
Managing stress and anxiety due to the demands of your job and family responsibilities.
Learn practical techniques to improve emotional clarity, resilience and strengthen your relationships.
Regard to confidentiality, protection and respect is always a priority.
How Emotion-Therapy Can Help
Offers online emotional therapy sessions that can be accessed from the comfort of your home.
In-person emotional therapy.
Provides a range of self-help resources, including articles, videos, and exercises to manage emotions.
Offers testimonials and successes stories from others who have benefited from the services.
Who We Are
Highly qualified and motivated professionals
Dr Ioanna Karaoulani LW
Mental Health Specialist
PhD in Clinical Psychology, Division of Psychiatrist, Medical School, University of Nottingham, UK
MSc in Counselling -University of Strathclyde, UK
HNC in Person-Centered Counselling - University of Strathclyde, UK
HND in Person-Centered Counselling - University of Strathclyde, UK
BA in Psychology - American College of Greece
HNC IN Emotional Intelligence & Self Esteem, University of the Aegean, Greece
NCFE Level 2 Certificate in Equality and Diversity, Kingston Maurward College, UK
Alliance Psycho - European Education Program for Schizophrenia - Social Skills Training
Post-Traumatic Stress Disorder (PTSD) in the Global Context, University of Glasgow, UK
HNC Managing Emotions in Times of Uncertainty & Stress, Yale University, USA
HNC The Science of Well-being, Yale University, USA
HNC Strengthening Community -Health Workers Programs, Harvard University, USA
HNC Clinical Practice Guidelines and Resources for Post-Traumatic Stress Disorders (PTSD) Treatment. Massachusetts General Hospital, Psychiatry Department, USA
HNC Cognitive Processing Therapy for Post-Traumatic Stress Disorder (PTSD), Massachusetts General Hospital, Psychiatry Department, USA
HNC Trauma-Focused Cognitive Behavioural Therapy Medical University of South Carolina, USA
HNC Identifying Early Signs of Psychosis in Adolescents and Young Adults. Stanford University School of Medicine. USA
HNC Mental Health Training Program on Children, Hellenic General Hospital “Sismanoglio”, Greece
HNC Mental Health Training Program on Adults, Hellenic General Hospital “Sismanoglio”, Greece
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British Association for Counselling and Psychotherapy (BACP)
Registered Practitioner Membership for Adults and Children MBACP 385634
Professional Liability HowdenPro P22X8926
-----------------------------------------------------------------------------Publications
Ioanna Karaoulani, Brian Rodgers & Nigel Hunt (2017) How volunteer person-centered counsellors feel they have been affected by not finding work, Person-Centered & Experiential Psychotherapies, 16:1, 68-85, DOI: 10.1080/14779757.2017.1298047
Ioanna Karaoulani & Nigel Hunt (2023). The Economic Crisis and the Rise of the Parasitic Self: a qualitative study of people living through the Greek unemployment crisis. EC Psychology and Psychiatry, 12:2, 28-43.
Ioanna Karaoulani & Nigel Hunt (2023). Development, Reliability and Validity of the Noesis Emotional Scale (NEScale) to measure emotions in economic hardship and unemployment. In progress.
Who We Are
Highly qualified and motivated professionals
Kieran J Lawson-West
Mental Health Specialist
MSc in Mental Health & Wellbeing -University of Wolverhampton, UK
BSc in Psychology - University of Manchester, UK
TQUK Level 2 Certificate in Counselling - Derby College, UK
HNC Mental Health Training Program on Children, Hellenic General Hospital “Sismanoglio”, Greece
HNC Mental Health Training Program on Adults, Hellenic General Hospital “Sismanoglio”, Greece
British Psychological Society (BPS)
Who We Are
Highly qualified and motivated professionals
Vassileios Papageorgiou
Mental Health Specialist
MSc in Mindfulness and Compassion, University of Aberdeen, UK
BSc in Clinical and Social Psychology, Aristotle University, Greece
Experimental and clinical psychology, Julius-Maximilians-Würzburg University, Germany
HNC in Person-Centered Counselling - University of Strathclyde, UK
HND in Person-Centered Counselling - University of Strathclyde, UK
Neuro Affective Relational Model, NARM
European Association for Psychotherapy (EAP Accredited)
Areas of Counselling
Stress, Anxiety, Loneliness, Depression,
Trauma and PTSD
Self-harm, Phobias
Child-related issues, Family issues.
Expressing Emotions through Clay Therapy.
Expressing Emotions through Drawing.
Individual and Group
Counselling and Psychotherapy
The counsellor-therapist believes in the value of people. The nature of person consists of vast opportunities for understanding himself, change self-image, attitudes and behaviour in his social and personal environment. A key requirement in this belief is to offer the person who comes for help, an environment consisting of therapeutic conditions that enable the individual to explore the potential of these . The prevailing Ethos is easier than forcing guidance of counselling.
Eco-therapy: Counselling in outer spaces for Anxiety and Depression
Our eco-therapy principles believe that reconnecting to nature can enhance physical and mental health while motivating people to discover new solutions to resolve any long-standing issues.
Our Eco-therapy Sessions /Locations we work:
Rushcliffe Country Park, Mere Way, Ruddington, NG11 6JS
Skylarks Nature Reserve, 2LU, Adbolton Ln, West Bridgford, Burton Joyce Riverside, Stoke Bardolph, Burton Joyce, NG14 5HX
Workshops
1. Expressing Emotions through Plasticine Clay Modelling.
-plasticine clay is a natural resource that has no right or wrong way to be used.
Healing of trauma.
2. Expressing Emotions through Drawing.
-keep in touch with how you feel; depict that on paper using colours, lines and shapes.
3. Express what you feel on paper.
- putting your feelings down on a paper.
Sessions & Cost
In-person
Video Call
Phone
Chat
Sessions last up to 50 minutes and Fees are:
£50 for assessment.
£50 for counselling and psychotherapy sessions.
£50 for emotional healing with Clay Therapy.
Eco-therapy session lasts up to 60 minutes.
£60 for Eco-therapy -Counselling in outer spaces for Anxiety and Depression.
Lower-cost sessions are available for students and people on a low income.
Get in touch today
Opening Hours
Monday: 11:00 to 17:00
Tuesday: 11:00 to 20:00
Wednesday: 11:00 to 18:00
Thursday: Closed
Friday: 11:00 to 20:00
Saturday: 10:00 to 13:00
Sunday: Closed
Bank Holidays: Closed
Our focus is to help individuals heal, energize and become aware of their inner strengths. We achieve this by providing a neutral safe space, listening to your concerns and customizing a treatment plan.
We promise to be there for your every step of your journey. Our goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.
© Emotion-Therapy
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